When you wake up in the morning feeling kind of sluggish, you immediately start looking for a way to feel better.
The first thing you might do is to reach for a cup of coffee. Caffeine is great for raising your pulse rate and making you more alert. If you have a headache, you might reach for a couple Tylenol, Aleve, or another pain reliever.
Some people go into yoga poses and stretches, but whatever you do, it’s really important to do something that makes you feel better. Even turning on some music and listening to an uplifting song may help.
There is another thought on the subject, and that is raising your vibration by thinking good thoughts. You can read a couple of paragraphs from your all time favorite feel-good book, listen to a positive message on your newest electronic devise, or look at inspirational posts on face book. In no time at all, you will be feeling better, and after a few minutes in a higher positive environment, your vibration will rise to a new level.
As water seeks it’s own level, positive people seek positive vibrations in other people, places, and environments. If you want to expand your consciousness into a longer lasting elevated vibration, new ideas will replace old ones while new uplifting songs replace old heavy metal head bangers.
Many people resist change, and that’s why a lot of people actually do wake up with a headache. Change is inevitable. As you age, change takes place, as you grow as a person, changes take place. When your significant other moves on, you are stuck with change whether you like it or not. When your children grow up, you are faced with all kinds of changes and challenges, and that is life, period. The more easily you are able to go with the flow of life, allowing change to take place without a barrage of resistance and struggle, the easier life will be on both your body and mind. Emotions and vibrations resonate from the things you allow yourself to be in contact with, the food you eat, and the things you read or watch on TV.
If you don’t like how you feel – change it. You are the author of your life story. Only you can change your own vibration and become all that you are meant to be. It may take baby steps at first. Just one little step at a time, but you can do it. You can raise your vibration and keep raising it until your new life song is one of peace, love, and joy. If I can do it, so can you, and I have done it. Now it’s your turn. Take that first step. Look around yourself and see what needs changing in your life and take the first step towards a higher vibration and a happier life.
Copyright © 2014 Linda L. Young